In Defense of Food

by Michael Pollan

First published 2008 · 244 pages

About this book

What to eat, what not to eat, and how to think about health: a manifesto for our times"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the que

  • Nutrition
  • Food habits
  • New York Times bestseller
  • Food
  • Research
  • Cooking & Food
  • Medical
  • Nonfiction

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