The how not to die cookbook

de Michael Greger

Publicado por primera vez en 2017 · 245 páginas

Sobre este libro

Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

  • Nutrition
  • Food preferences
  • Self-care, Health
  • Self-care, health
  • Cooking for the sick
  • Medicine, preventive
  • New York Times bestseller
  • Vegetarian cooking

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