Food rules

de Michael Pollan

Première publication en 2009 · 168 pages

À propos de ce livre

A pocket compendium of food wisdom from the author of [*The Omnivore's Dilemma*][1] and [*In Defense of Food*][2], Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.

  • Nutrition
  • Food habits
  • food
  • eating
  • consumption
  • health
  • Diet
  • Health & Fitness

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