The complete Beck diet for life
Première publication en 2008 · 288 pages
À propos de ce livre
This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
- Weight loss
- Reducing diets
- Psychological aspects of Reducing diets
- Psychological aspects
- Psychological aspects of Weight loss
- Cognitive therapy
- Cognitive Therapy
- Popular Works
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