About this book
Jose Silva's Guide to Mental Training for Fitness and Sports - The Silva Method: Think and Grow Fit. Contains information and techniques suitable for all levels, from amateurs to professionals to people who just want a higher level of fitness and health. Written by Jose Silva with Ed Bernd Jr. Digital editions available at [www.SilvaCourses.com][1]
- jose silva
- silva mind
- ultramind
- mental rehearsal
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