The Silva Method Think and Grow Fit

de José Silva

Première publication en 1996 · 284 pages

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À propos de ce livre

Jose Silva's Guide to Mental Training for Fitness and Sports - The Silva Method: Think and Grow Fit. Contains information and techniques suitable for all levels, from amateurs to professionals to people who just want a higher level of fitness and health. Written by Jose Silva with Ed Bernd Jr. Digital editions available at [www.SilvaCourses.com][1]

  • jose silva
  • silva mind
  • ultramind
  • mental rehearsal

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