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El arte de desaprender

El arte de desaprender

by Enric Corbera

First published 2015 · 372 pages · about 6 hours to read

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About this book

This book presents Enric Corbera's methodology of Bioneuroemoción, arguing that physical symptoms and recurring life difficulties stem from unconscious emotional conflicts and inherited family beliefs. Drawing on concepts from transgenerational psychology, metaphysics, and popular interpretations of quantum physics, Corbera encourages readers to examine and discard deeply rooted assumptions about illness, guilt, and victimhood.

The author posits that human suffering and illness are manifestations of unconscious programs and conditioning passed down through family generations or absorbed from culture. Reversing these patterns requires dismantling existing frameworks of thought—unlearning—to achieve a shift in emotional perception.

Summary written with AI from the book's details.

Who it's for

Readers interested in holistic health, transgenerational healing, and the psychological roots of physical ailments will find Corbera's framework engaging. It suits those drawn to metaphysical approaches to personal growth and emotional processing.

  • emotional coherence
  • unlearning
  • transgenerational trauma
  • perception

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Reader's guide

Themesunlearning conditioning, emotional coherence, transgenerational trauma, perception and reality, mind-body connection

unlearning conditioning · emotional coherence · transgenerational trauma · perception and reality · mind-body connection

StyleDidactic, colloquial, and assertive. Corbera combines psychological terminology with metaphysical interpretations and personal anecdotes across structured, topic-driven chapters.

Didactic, colloquial, and assertive. Corbera combines psychological terminology with metaphysical interpretations and personal anecdotes across structured, topic-driven chapters.

How it was writtenPublished in Spain in 2015 by El Grano de Mostaza, the book consolidated Corbera's popular seminars and teachings on Bioneuroemoción across the Spanish-speaking world during a boom in alternative therapies.

Published in Spain in 2015 by El Grano de Mostaza, the book consolidated Corbera's popular seminars and teachings on Bioneuroemoción across the Spanish-speaking world during a boom in alternative therapies.

How it was receivedThe book achieved substantial commercial success and a loyal readership across Spain and Latin America among followers of holistic wellness. Conversely, it attracted criticism from the conventional medical and scientific establishments, who disputed its claims regarding biological disease and emotional causation.

The book achieved substantial commercial success and a loyal readership across Spain and Latin America among followers of holistic wellness. Conversely, it attracted criticism from the conventional medical and scientific establishments, who disputed its claims regarding biological disease and emotional causation.

Questions to discussWhat distinction does the author draw between cognitive understanding and emotional unlearning?

These may talk about the whole book.

  1. What distinction does the author draw between cognitive understanding and emotional unlearning?
  2. How does the concept of transgenerational inheritance function in Corbera's framework compared to clinical psychology?
  3. In what ways does Corbera adapt philosophical concepts and spiritual texts like A Course in Miracles to discuss physical health?

Written with AI from what's known about the book.

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