La Mente Iluminada

The Illuminated Mind is not just any meditation book. It is the foremost guide to developing deeper, more rewarding and transformative states of consciousness. It is a step-by-step manual divided into ten stages. Each one contains the meditative skills that must be mastered before moving on to the next phase. Once all of them have been fully developed, one can reach unique and wonderful mental states characterized by physical well-being and pleasure, profound satisfaction, and a deep inner peace. These states can open the mind to intuitively appreciate the connection that exists among all of us and dispel the illusion of separation created by our egos. Meditation becomes a part of you, and you can turn every act of your hectic everyday life into a meditative act filled with fulfillment, serenity and joy.